Serenity Within - 7 Day Reset Retreat

A gentle 7-day restorative journey to ease burnout, anxiety, and stress through calming mind-body practices. Reconnect deeply with yourself and cultivate lasting clarity, balance, and inner peace during this retreat.

Reconnect with inner balance and return to a grounded, peaceful state within.

Focus
Burnout, Anxiety, Nervous System Repair, and Stress

Date
Flexible

Duration
7 Days

Location
Coimbatore, Tamil Nadu, India

Register & Pay

Please enable JavaScript in your browser to complete this form.

What Makes
This Retreat Special

Our approach targets the underlying triggers, helping you rebuild calm, clarity, and control.

Ancient Yoga-
Practices

Mindful eating
sessions

Science-backed
therapies

Nature-Based
Activities

1:1 Personalised
Healing Program

Massage
Activities

Deep emotional
work

Brain Clinic

A calm healing
environment

Excursion

Curated Sattvic
meals

Reike

Who are
Your Wellness Buddies?

Bodhi Mind Care

Bodhi Mind Care is led by Dr. Raja Natarajan, a psychiatrist with over 25 years of global experience, supported by a skilled team of psychologists and mental-health professionals.

Magic Breath Accelerator

Magic Breath Accelerator (MBA) is a gentle, science-informed breathwork, yoga, and mindfulness designed to help you heal and transform body, mind, and energy through timeless yogic science and modern tools.

wave-top-div
Workshop

Retreat Highlights

  • Day 1

    Yoga & Breathwork

  • Day 2

    Mindful eating & Visualization

  • Day 3

    Aqua Therapy

  • Day 4

    Therapies & Messages

  • Day 5

    CBT

  • Day 5

    Craniosacral

  • Day 5

    EFT Tapping

  • Day 5

    Daily Brain Clinic: Mapping, Neurofeedback, rTMS

  • Day 5

    Nature Immersion: Forest Bathing, Nature Meditation

  • Day 5

    Sound Healing. Reiki, Pranic Healing

  • Day 5

    Night Rituals: Candle Meditation, Cacao Ceremony

Start Your Healing Journey
wave-bottom-div

Location Insights

Cradled by the serene Western Ghats and blessed with year-round pleasant breezes, Coimbatore offers a rare blend of urban comfort and natural tranquility.

Surrounded by lush coconut groves, quiet hillsides, and sacred energy points like Marudhamalai and Isha’s Velliangiri foothills.

Coimbatore creates the perfect backdrop for deep healing, emotional reset, and transformative wellness experiences.

Join Retreat Now
Workshop

Accommdation &
Room Choices

Experience unmatched comfort at The Residency Towers, Coimbatore—our partnered 5-star luxury hotel offering elegant rooms, world-class amenities, and a serene ambience that perfectly complements your personalised healing retreat.

Serenity Within –
7-Day Reset Retreat

Stay in a quiet Private Healing Room designed for deep rest and emotional reset, with all essentials for a calm and comfortable retreat experience

Retreat Details
  • Flexible Dates
  • 7 Days
  • Fitness, Transformation, Wellness
  • Coimbatore, Tamil Nadu - India
  • Flights not included

£3800 / Per Person

Book Now

Client Stories

five star

4.3 average star review

Serenity Within was a deeply grounding experience. The personalised emotional healing helped me reconnect with myself in ways I hadn’t experienced before

Arun
Emma R

London, UK

I came to this retreat feeling mentally exhausted and emotionally overwhelmed. I returned with clarity, calm, and practical tools I still use daily.

Arun
James W

Manchester, UK

The level of care and attention was exceptional. Every session felt thoughtfully designed to support emotional balance and inner reset.

Arun
Sophie L

Bristol, UK

This retreat offered a rare combination of structure, compassion, and deep healing. The impact stayed with me long after I returned to the UK.

Arun
Daniel H

Surrey, UK

Seven days at Serenity Within helped me slow down, release emotional tension, and regain a sense of peace I had been missing for years.

Arun
Olivia M

London, UK

Serenity Within was a deeply grounding experience. The personalised emotional healing helped me reconnect with myself in ways I hadn’t experienced before

Arun
Emma R

London, UK

I came to this retreat feeling mentally exhausted and emotionally overwhelmed. I returned with clarity, calm, and practical tools I still use daily.

Arun
James W

Manchester, UK

The level of care and attention was exceptional. Every session felt thoughtfully designed to support emotional balance and inner reset.

Arun
Sophie L

Bristol, UK

FAQ’sFrequently asked questions

The retreat takes place in Coimbatore, Tamil Nadu. Detailed travel and location information will be shared upon confirmation.

Serenity Within is ideal for individuals experiencing emotional exhaustion, stress, burnout, unresolved emotions, or those seeking a deep mind–body reset in a safe, nurturing environment.

No prior experience is required. All practices and sessions are guided gently and customized to your comfort level.

The retreat includes personalized emotional healing sessions, guided meditation and breathwork, mind–body therapies, nourishing Sattvic meals, and reflective practices designed to restore balance.

Yes. The retreat dates are flexible and can be scheduled based on availability and your personal preferences.
Reserve Your Spot Now

Ready to unlock your best self? Start your Retreat today.