Our 30-day live program is designed to awaken your body, balance your mind, and nourish your soul.
Ready to Move, Breathe, and Heal? Begin Your 30-Day Live Program!
30 days
Live Program
Bonuses Worth
₹9,999
On
Zoom
When
Aug 22nd - Sep 20th
Time
Day 1: 6:00 PM - 7:30 PM
Day 2: 6:00 AM - 7:30 AM
Experience 30 days of live guidance to build body awareness, emotional balance, and inner strength no matter your age, flexibility, or experience level.
May the world experience the divine bliss 😇 we have experienced.
Registration Closes Soon
Limited Offer For
30 Day Program
Register Now
Checkout our
Student’s journey with us.
Agenda for Day 1 - 30
Day 1
Spine Awareness + warm up-breathing practices + asanas + Mediation
Day 2
Neck & Shoulders + warm up-breathing practices + asanas + Mediation
Day 3
Hips & Pelvis + warmup- breathing practices + asanas + Mediation
Day 4
Hamstrings & Legs + warm up-breathing practices + asanas + Mediation
Day 5
Back Strengthening + warm up-breathing practices + asanas + Meditation
Day 6
Core Engagement + warm up-breathing practices + asanas + Meditation
Day 7
Gentle Full Body + warm up-breathing practices + asanas + Meditation
Day 8
Balance & Focus + warm up-breathing practices + asanas + Meditation
Day 9
Hip Openers + warmup- breathing practices + asanas + Meditation
Day 10
Chest & Heart Opener + warmup-breathing practices + asanas + Meditation
Day 11
Digestion & Core + warm up-breathing practices + asanas + Meditation
Day 12
Detox & Twist + warmup- breathing practices + asanas + Meditation
Day 13
Lower Body Strength + warm up-breathing practices + asanas + Meditation
Day 14
Restorative + warmup- breathing practices + asanas + Meditation
Day 15
Full Body Flow + warmup- breathing practices + asanas + Meditation
Day 16
Glutes & Legs + warmup- breathing practices + asanas + Meditation
Day 17
Arms & Shoulders + warm up-breathing practices + asanas + Meditation
Day 18
Upper Back & Chest + warm up-breathing practices + asanas + Meditation
Day 19
Hips & Lower Back + warm up-breathing practices + asanas + Meditation
Day 20
Core & Digestion + warm up-breathing practices + asanas + Meditation
Day 21
Yin & Release + warm up-breathing practices + asanas + Meditation
Day 22
Mental Clarity + warmup- breathing practices + asanas + Meditation
Day 23
Strength + Stillness + warm up-breathing practices + asanas + Meditation
Day 24
Upper Body Mobility + warm up-breathing practices + asanas + Meditation
Day 25
Full Body Vitality + warm up-breathing practices + asanas + Meditation
Day 26
Pelvis & Root Chakra + warm up-breathing practices + asanas + Meditation
Day 27
Lung & Heart Space + warm up-breathing practices + asanas + Meditation
Day 28
Digestive Detox + warm up-breathing practices + asanas + Meditation
Day 29
Holistic Flow + warmup- breathing practices + asanas + Meditation
Day 30
Integration & Gratitude + warmup-breathing practices + asanas + Meditation
What will you learn
in this workshop ?
Learn powerful breathwork techniques
Practice targeted yoga flows for spine, core, hips & more
Release emotional blockages through movement
Experience deep relaxation with guided meditations
Build body awareness and daily discipline
Activate your natural healing energy
Take a moment to realign, recharge, and reconnect with your inner strength.
Unlock Your Body's Healing Potential
How will you feel after the
30-day challenge?
Lighter in your body, clearer in your mind
More connected to your breath and inner calm
Stronger, more flexible, and energized
Deeply grounded and emotionally balanced
Confident in your daily self-care practice
Inspired, refreshed, and in tune with your true self
We help you address the root cause, not just the symptoms.
Feel Lighter & Calmer in 30 Days
Who can take this Program?
Anyone ready to commit to 30 days of self-care and transformation
Beginners who want a safe, supportive space to learn yoga and breathwork
Working professionals seeking stress relief, energy, and daily balance
People with digestive, emotional, or energy imbalances looking for natural healing
Those recovering from burnout or mental fatigue
Yoga practitioners wanting to deepen their breath-body awareness
Benefits of the 30 day challenge
Stronger Breath Control
Improved Flexibility & Strength
Better Digestion & Detox
Emotional Balance
Increased Energy & Vitality
Mental Clarity & Focus
Discipline & Consistency
Meet Your Trainers
Vishnu Prasath
Entrepreneur | Yoga Instructor
A five-time yoga champion and RYT-certified trainer, Vishnu Prasad is the founder of Millionaire Body Mastery, a transformational wellness program that merges traditional yoga with modern success principles. His dynamic teaching style and deep expertise help students unlock both physical mastery and mental resilience.
Nishta Srinivasan
Social Entrepreneur | Yoga Enthusiast
Nishta Srinivasan is an RYT 200-certified yoga instructor and a passionate mental health advocate. With a background in family business and training from the Sivananda Yoga Vedanta Centre, she brings a balanced, heart-centered approach to wellness. Her focus is on helping individuals find harmony through yoga, mindfulness, and self-awareness.
The feeling is mutual
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